Day 1: Arrival and Welcome
- Morning: Touchdown and get picked up in style with our airport transfer service.
- Afternoon: Sip on a tropical welcome drink and get the lowdown at our orientation session.
- Evening: Kick things off with a beachside active stretching session followed by a delicious welcome dinner featuring the best of local healthy cuisine (5 pm – 7 pm).
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
Day 2: Strength and Cardio
- Breakfast (7 am – 9 am): Start your day with a power-packed breakfast of fresh fruits, smoothies, and protein galore.
- Morning: Hit the beach for an invigorating bodyweight conditioning session.
- Lunch (11 am – 1 pm): Refuel with a light, healthy lunch bursting with local flavors.
- Afternoon: Pump it up with a strength & conditioning training circuit at the resort.
- Evening: Chill out by the pool or indulge in some spa pampering.
- Dinner (5 pm – 7 pm): Feast on a group dinner loaded with lean proteins and fresh veggies.
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
special offer
21-Day Transformation
Program
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Day 3: Adventure and Exploration
- Breakfast (7 am – 9 am): Energize with a hearty breakfast buffet.
- Morning: Embark on an exciting adventure activity.
- Lunch (11 am – 1 pm): Take a break from exploring to enjoy a nutritious lunch.
- Afternoon: Explore the local hotspots and soak in the culture.
- Dinner (5 pm – 7 pm): Wrap up the day with a tasty group dinner featuring local favorites.
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
Day 4: Mind-Body Connection
- Morning: Rise and shine with a sunrise active stretching session.
- Breakfast (7 am – 9 am): Fuel up with another energizing breakfast buffet.
- Mid-Morning: Lace-up for a 4k jog with a scenic route (2k out and 2k back).
- Lunch (11 am – 1 pm): Enjoy a healthy lunch that will keep you going strong.
- Afternoon: Take some downtime to rest and recover at the resort.
- Evening: Engage in group discussions focused on mental clarity and relaxation.
- Dinner (5 pm – 7 pm): Celebrate with a themed dinner night showcasing the best of Dominican cuisine.
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
Day 5: Excursion and Farewell
- Morning: Set off on an unforgettable excursion.
- Lunch (11 am – 1 pm): Savor a midday meal during your adventure.
- Dinner (5 pm – 7 pm): Enjoy a farewell dinner with newfound friends.
- Night: End the day with a relaxing night stretch cool down session.
- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
Reservation
Reservation Now
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Healing Center, 176 W street name, New York, NY 10014, United States
Email: info@yoursite.com Telephone: +1(800)123-4566